Human Genetic Engineering Essay - 1521 Words

Introduction What if you could design your child before it was even born? What if you could cut out any life threatening diseases, make sure that your child is not susceptible to smoking addictions or alcoholism, and then make your child genius? Would you? Are you asking yourself how this could be done? Have you ever considered human genetic engineering? What is Human Genetic Engineering? Lets start by looking at the cell and the source of heritable traits. We know that all organisms are made up by cells and that new cells can only spring from existing cells. Cell growth depends upon the production of new cells and within each cell exists DNA. DNA contains the hereditary instructions need for each organism to grow and develop. Every†¦show more content†¦Based on those findings, Wilson performed an experiment on a person suffering from hypercholesterolemia (FH). This certain disease forbids the liver from processing cholesterol. The procedure consisted of taking a piece of the persons liver and injecting correct copies of the genes into the flawed liver cells, and placing the piece of liver back into the person. Two years later, the results showed that the corrected cells were thriving. As a result to the cells, the person had reduced their cholesterol by twenty percent. Cystic Fibrosis (CF), is another disease that is taking to genetic therapy. If a corrected gene could somehow enter the cells that line the lungs, it will then start producing the critical proteins that CF patients need. This has been done, although in small quantities. These results, however, have raised hopes that sometime in the future, CF may be curable. The parade of genetically engineered marvels, during the past recent years, has been shocking: â€Å"Flavr-Savr† tomatoes that stay fresher longer; â€Å"giant salmon† that grow 37 times faster than the normal fish; â€Å"transgenic† pigs that are injected with human genes which causes them to produce milk with human protein that prevents blood clotting; and â€Å"supermice† injected with rat growth genes which makes them grow twice their normal size, are just a few. The goal of genetic engineering is to modify genes in helpful ways, but thisShow MoreRelatedGenetic Engineering And Human Engineering3020 Words   |  13 PagesGenetic engineering is a highly debated topic across the world right now as countries are split for and against genetically altering crops and livestock. The simple definition for genetic engineering according to CSIRO is â€Å"The use of modern biotechnology techniques to change genes of an organism, such as plant or animal.†(CSIRO, 2007) The techniques or steps to genetic engineering are quite technical. The first stage of genetic engineering is to isolate the DNA from the organism. Once the DNA strandRead MoreGenetic Engineering in Humans1282 Words   |  5 PagesGenetic Engineering in Humans Theist and Atheist Perspectives On the most surface level, human genetic engineering and human genetic modification are a new and rapidly developing field of science that deals with directly altering the DNA (genetic makeup) of a living human cell. From early science fiction to the present day, taking control of humans’ gen es and directing the flow of evolution has been a subject of debate for many people. Human genetic engineering or HGE tends to bring up thoughtsRead MoreGenetic Engineering And The Human Race1974 Words   |  8 PagesHopes of Human Genetic Engineering are Dreadful If the world had the possibility to be a healthier one, one can rest assure that it would make that possibility a reality. However, the world already has been having that possibility through genetic engineering, but at the same time, it has remained a possibility and not a reality. With this in mind, one must wonder why; why has it remained a possibility? In order to successfully answer this, it is important to understand what genetic engineering is, andRead MoreHuman Genetic Engineering Essay977 Words   |  4 PagesGenetic engineering is a practice commonly used in food to produce yields of superior size or quality. Recently this technology has been tested on humans. The human race will now be able to improve upon itself and their offspring. With this technology disease can be disposed of and normal people can become better than average. Not all technology needs to be utilized. Genetic engineering that should not be used in humans unless done to prevent or treat disease until it is fully understood since theRead MoreThe Genetic Engineering of Human Food1924 Words   |  8 Pages Genetic Engineering refers to the direct manipulation of the genetic information of living beings. The genes, embedded in the DNA, are the blueprints of life which determine particular traits in an organism. With Biotechnology, Genetic Engineers are able to replace these genes from one organism to another, resulting in completely new combinations of traits which do not occur in nature. These Genetically Modified Organisms are artificially enhanced to express desired characteristics that are usefulRead MoreGenetic Engineering And The Human Race1912 Words   |  8 PagesFrankenstein, frogs with three legs and mice with two heads, that’s what comes to mind for most people when they hear the word genetic engineering. But the reality of it is genetic engineering is much more than mad scientists sewing together monsters. Made by the exploits of science, genetic engineering can be used to help people in many more ways than most expect. Genetic engineering is used for anything from making enzymes to clean up oil spills that endanger our environment, to making crops that canRead MoreGenetic Engineering : The Future Of The Human Race994 Words   |  4 PagesGenetic Engineering? No Way The future of the human race is in your hands. Though it may not feel that way in your everyday routines, the decisions you make will distinctively impact your children’s live, their children’s lives, etc. Genetic engineering is sparking questions among the human race whether or not it is the next step. Creating a test tube baby I in order for parents to conceive a child is one thing but genetically modifying the human race is against human nature. Genetic engineeringRead MoreThe Human Genetic Engineering Debate Essay1823 Words   |  8 PagesHowever, some of the fastest growing subjects are in the field of biological sciences, more specifically genetics. Over the past twenty years a new genetic science known as genetic engineering has come to prominence. Genetic engineering is the direct manipulation of an organism’s genome using biotechnology, including a human’s genome. As a result, scientists have begun to experiment with altering human traits, known as â€Å"designer babies.† In response, many issues have arisen culturally, as perspectivesRead MoreGenetic Engineering And Its Effect On Human Health1996 Words   |  8 Pagesmodified using genetic engineering techniques. In most cases the goal is to introduce a new trait to the plant, which does not occur naturally in the species, for examples in crops and food. Since 1960, there are many introducing genetic engineering in crops production as it can bring a lot of benefits e.g. increasing food production, it is also environmental friendly and it gives high quality production. However, there are also many negative issues related to in genetic engineering such as it canRead MoreThe Engineering of Human Genetics in Dreams and Nightmares Essay1274 Words   |  6 Pagesbreakthroughs and advancements at a rapid pace. The velocity of the incoming discoveries may allow one to overlook the powerful emphasis we as humans hold over human life itself. While human research has been de veloping an understanding of Deoxyribonucleic acid (DNA) since Friedrich Miescher isolated the double-helix shaped molecule, efforts in recent decades to map the human genome have instigated a great amount of opportunity to the potential manipulation of the basic elements of life. This potential had

There are certain actions Essay Free Essays

There are certain actions we take during our young person that we come to repent subsequently on in life. Normally. such errors are attributed to the follies of young person and can merely be looked back on in hindsight. We will write a custom essay sample on There are certain actions Essay or any similar topic only for you Order Now For most people. they can look back at that peculiar event and merely shrug it off and chalk it off to see. I can non accept that I made that sort of error in my life because I feel that if I had made the right determination so. I would non be repenting the reverberations I am confronting now. I was a childlike 17 twelvemonth old when I decided to subscribe up for boot cantonment. I was thrilled at the thought of being able to function my state even though at the clip. I was non witting of what that really meant. 2 hebdomads after I arrived at boot cantonment. America was smitten terrorists. 9/11 was the biggest incubus everyone both in the civilian and military field had to cover with. While I was seeking to develop and concentrate on larning the art of war. a batch of things were traveling on with my household back place. I was besides being pressured to come place by my parents who feared that I would be sent off to Afghanistan. The last think they wanted was to lose a girl to the war and truth be told. I could experience their fright because I excessively was afraid of what the cards of destiny may hold been keeping for my hereafter. I began to hold turns of depression and my officers noticed a pronounced alteration in my personality. They knew that I was non fit to function. So at the age of 18. before I could see any existent action. I was discharged from the service due to a medically documented Personality Disorder. It was a instance of â€Å"Too immature. excessively soon† for me and I was so baffled sing what I truly wanted to be and make that I had to be placed by the military physician on Zoloft medicine in order to cover with my anxiousness and depression. After I left the service. I got over the depression and started to take a normal civilian life. The idea of what might hold been had I non left the service still continues to stalk me so at the age of 24. I want to travel back to what I had left and seek to see if I can still follow the route and see where it takes me. In fact. every bit early as 2 old ages before I got married. I had already contemplated traveling back to the service as a National Guard but put it off because I told myself that when I went and got myself that release. I was traveling to make it for all the right grounds and that I would non do the same error twice. So when I was certain that I had the bravery to travel acquire the release and see my determination through to the terminal. I called my hubby and relatives to a conclave. I explained to them that I wanted to seek stableness in my life. I associated this stableness with the chance to pick up where I left off. that is. functioning my state regardless of the danger to my individual. My clip for psyche searching is over. it is now clip for me to turn out that I have what it takes to last in this universe on my ain. My hubby did non necessitate much convincing because he was raised in a military household and to the full supports my attempts to hold a calling in a field that will do me happy. My parents are still worried about me and are non certain that I am over my personality upset but after I presented them with my civilian physicians certification that I was fit to function in the military ( see attached enfranchisement ) . they eventually backed down and gave me their approval. I am showing myself to you with the hopes that you will besides see beyond my vernal mistake of ways and allow me this 2nd opportunity to turn out that I can be of service to my state in the best manner possible. That is by leting me to return to active responsibility and service in the military under the National Guard. How to cite There are certain actions Essay, Essay examples

Kimberly Clark Case free essay sample

Restructuring, as constant restructuring develops a negative impact on shareholders. Study of external and internal environment, considering all possible factors will make it easier to implement Global Business Policy and avoid its failure. Kimberly Clark should maximize their knowledge from experienced Scott managers as this will help in understanding the local market. It also allows the company to understand the organisation work culture and vivid methods of operation from Scott. Kimberly Clark did not have proper knowledge of Scott inventory and the impact of extreme downsizing of the organisation. This hindered them to solve the emerging problem quickly. History Kimberly Clark and company was founded in Neenah, Wisconsin in 1872, in a partnership between John A. Kimberly, Charles B. Clark, Frank . C. Shattuck and Havilah Babcock. The company was initially launched their business as paper mills. Further through various mergers, acquisition and innovation they have become one of the leading brands in paper based products, all over the world (Thomson Corporation, 1997). We will write a custom essay sample on Kimberly Clark Case or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The company has established its position by the development of new marketing programmes and technological advances (Glowacki, 1995). They have worked through, to become one of the 100 best companies in USA by focussing on health, hygiene and well being of the consumer introducing popular brands like Kleenex, Scott, huggies, pull ups and kotex(Kimberly clark , 2003). Global Expansion In order to incorporate the Global Expansion Strategy, Kimberly Clark decided to have a merger with Europes leading brand company Scott Corporation. This merger had a positive impact on Kimberly Clark as it lead the company to increase its market share in the consumer market, as well as it gave the company a great product mix ProQuest Information and Learning Company, 1995). This merger allowed expense reduction, along with operational synergies in the company and brought high end products as well as low end alternatives eliminating mid range segment. It strengthened Kimberly Clark Corporations position in the European market, by holding almost 58% of the Market share in Europe (Collins, 1995). Organisation Environments External Environment Political and Legal The merger between Kimberly Clark and Scott became a major legal and political issue in the market as Kimberly Clark had a control of 58% of the market share. This merged as a domestic antitrust problem in the consumer mind in Europe (Collins, 1995). The direct target competition among them was bringing the consumers a lower price and also benefits from frequent promotions, couponing and other marketing strategies (United States District Court Northern District of Texas Dallas Division, 1995). Due to the reasons mentioned above, there was increased political pressure on Kimberly Clark which lead them to sell SCA (Kleenex plant in Britan). This plant used to help thier tissue brand Kleenex to be more improved and advanced. Later, SCA began competing with Kimberly Clark leading to a fall in the hare of Kimberly Clark by about 3% and gain in the share of SCA by 6% (Forest Dawley, 1998). Economical The merger between Scott and Kimberly Clark brought Kimberly Clark a major restructuring cost falling in between $675 million and $775 million. This cost pressurized Kimberly Clark to shut down 20 plants and also reduce their work-force by 10%, keeping the organisation cost down( Decision News Media SAS, 2005). During this period, the price of all their products fell by 2 percent. This cost difference ultimately started reflecting on the price of the products for the customers in US and Europe. As a result, the company faced a 17 percent fall in fourth quarter of their net income (Pitman, 2006). It was a result of Kimberly Clarks poor planning and prediction about the positive outcomes in global growth and operational synergies, neglecting high cost involvement. Further increases in operating cost lead to repetitive restructuring of the organisation to achieve efficient cost structure (Forest Dawley, 1998). Technological The merger between Kimberly Clark and Scott strengthened the distribution channel for both the companies and their operating margins. It helped Kimberly Clark to put side the expenditure on building up an International business as well as they could increase the manufacturing efficiency of the company.

Essay Sample on Confucianism and Taoism

Essay Sample on Confucianism and Taoism The Connection between Confucianism and Taoism Confucianism and Taoism are some of the major religions in China. They have greatly influenced the culture of the Chinese people as well as their world view. The connection between the two religions has influenced many people over time. It can also be said that when the principles of both philosophies are put together, the outcome is a well-rounded person. The following is a discussion of the principles and philosophies behind these two religions as well as how the two religions interact and connect to influence an individual. Confucianism is a religion that bases its philosophy and principles on the teachings of Confucius, a Chinese philosopher who lived between 551 and 478 BC. The Philosophy behind Confucianism is humanism. Confucian adherents have a positive view of human beings and human nature. The world in the Confucian religion in seen through the ideal of humanism. This means that adherents of Confucianism hold it true that human beings are improvable, teachable and perfectible. Human beings can become perfect through individual and communal effort for example self creation and cultivation. The general philosophy of Confucianism emphasizes individual and governmental morality, rightness of social relationships, sincerity and justice of the whole community. All adherents of Confucianism should practice ethics that are exemplified by the propagation of virtues or principles. There are many virtues that adherents of Confucianism should follow for instance loyalty, continence, piety, bravery, gentleness, among others. However, there are five fundamental principles in Confucianism that include humaneness (Ren), Righteousness (Yi), Knowledge (Zhi), Etiquette (Li) and Integrity (Xin). Humaneness obliges people to show altruism to other people in a community. This means that one should be loyal to his true nature, should show reciprocity to good deeds, be kind and show piety. Humaneness dictates that people observe the Golden Rule, ‘Do not do to others what you do not want done to 0yourself’. Being righteous means being morally disposed to do good. Etiquette on the other hand is a system of propriety and norms that dictate what proper and improper behavior within a community is. Knowledge means to appreciate the true and deep significance of something. Integrity on the other hand means honesty and standing by ones words. Taoism is a Chinese religious tradition that stresses the importance of living harmoniously with the essence and source of all that exists or the Tao. In Chinese, Tao means the path, way or principle but it can also mean nature or reality. In Taoism, the right path is working in harmony with nature or reality. Taoism ethics stress the three jewels of the Tao which include moderation, compassion and humility. The philosophy of Taoism centers on nature and how human beings should relate with the cosmos. Inner fulfillment can be achieved through contemplation of nature. Nature is like a stream of wisdom and by experiencing it through innocent eyes, we are able to internalize its pleasantness, its intrigue and its excitement and achieve serenity. There are four fundamental principles in Taoism including Tao, De, Pu and Wu wei. Tao in Taoism is the natural, spontaneous, eternal and indescribable way everything began and took course. It is the force that is behind natural order, the natural flow of the universe or that which keeps the universe ordered and balanced. De on the other hand is the integrity, virtue and power that are an active expression of the way or Tao. It is the living out or cultivation of the way. Wu wei, the third principle in Taoism which literally means ‘without purposeful action’. It means effortless doing and the unseen power in all things. In practice, it means that people should not exert their will in the world as this will cause a disruption in the harmony that is within things. Human beings should put their will in harmony with that which is natural or the nature. This way, their objectives would be achieved without effort. Pu in Chinese is translated to mean simplicity. It is used to sy mbolize pure perception and potential without discrimination. Taoists believe that everything should be perceived as it really is without illusions. Pu is the true and pure nature of the mind, uncontaminated by experiences or knowledge. When someone is in Pu, there neither is beautiful nor ugly, right nor wrong, only pure awareness. When the principles of both Confucianism and Taoism combine, they are able to make a well rounded and self actualized person. First off, both philosophers advocate for people to move from having an ‘individual’ attitude and adopt a more communal attitude. Selflessness is therefore advocated for. The greater whole is give precedence over the individual. This is probably the reason why the Chinese as a people are very communal. If people adopted this notion, then a lot of useless conflicts between people would be done away with. This is because according to these philosophies, left to his means, the individual would not only hold himself back but also fragment the society. When individuals come together, the society is made stronger because people do only that which is advantageous to society. If therefore people adopted this principle as taught in both Confucianism and Taoism, the world would be a peaceful place to live in and our political leaders would work for the elec torate instead of protecting themselves and the haves. Another way in which the combination of the two philosophies can help make a well rounded person is that they both advocate for virtues that would make an individual better. While Confucianism emphasizes on humaneness, Righteousness, Knowledge, Etiquette and Integrity, Taoism centers on nature and how it can bring harmony to the human being and society. If one combined the two, he would in essence be a person who does good, follows societal norms and also conserves the environment. This in essence would be a law abiding citizen who respects the role of nature in the world. The environment and nature which we salvage any how would be safe and global warming and the extinction of some species of animals would not be there. Crime would be a thing of the past. The society would be full of well rounded people. Both philosophies encourage people to live well conducted lives, to fulfill all their obligations and duties and balance their lives. This means that people should respect their different roles in social relationships as mothers, fathers, wives, husbands, siblings, friends, relatives, ruler, subject etc. The two religions encourage that one should be able to balance all his roles and perform them to the fullest. This balance is also encouraged in other issues in life as such as there should be a balance between cowardice and courage. Striking a balance between things and observing moderation is makes a well conducted life which is encouraged in both religions. If people adopted the principles of Confucianism and Taoism, issues like violence, negligence, divorce, adultery, deceit would be unheard of as everyone would know their place and execute their roles efficiently. If people adopted Confucian and Taoist principles, we would believe in the inherent potential in human beings to be changed and transformed to be good people. If one went wrong for example, they would really believe they could change and therefore they would work towards becoming better people because they truly believe in transformation. People would be aware of their inner self and cultivate it for the betterment of humanity. Our Judicial and justice systems would also be tailored with this notion in mind, with their primary role being to fully rehabilitate people. If a person combined both Confucian and Taoist principles in their lives, they would learn to appreciate the little things that we take for granted like the sun, the rain, the air and even art among other. Such a person would appreciate uncontaminated beauty and thus give way for art to develop. Such people would use art to unify society. This is the reason why the Chinese appreciate art so much. In conclusion, Confucian and Taoist principles combined would make a person happy, contented, fulfilled and self actualized. It would make a person not to burden themselves with the  insignificances of life but rather to live life to the fullest. The principles of both religions combined would ensure that individual, the society and indeed the world over is focused on what really matters. It would make an individual to be at peace with himself and the society.

Sample Letter of Recommendation for an MBA Applicant

Sample Letter of Recommendation for an MBA Applicant MBA applicants need to present at least one recommendation letter to admissions committees, and most schools ask for two or three.  Letters of recommendation are typically used to support or strengthen other aspects of the MBA application.  For example, some applicants use recommendation letters to highlight their academic record or professional accomplishments, while others prefer to highlight  leadership or management experience. Choosing a Letter Writer When choosing someone to write your recommendation, it is very important  to select someone who is familiar with you and your accomplishments. Many MBA applicants choose an employer or direct supervisor who can discuss their work ethic, leadership experience, or professional achievements. A letter writer who has seen you manage employees or overcome obstacles is also a good choice. Another option is a professor or a fellow student from your undergraduate days. Some applicants also choose someone who supervised their volunteer or community work. Sample MBA Recommendation Below is a sample recommendation for an MBA applicant. This letter was written by a supervisor for her direct assistant.  The letter highlights the students strong work performance and leadership ability. These traits are important for MBA applicants, who must be able to perform under pressure, work hard, and lead discussions, groups, and projects while enrolled in their program. The claims made in the letter are supported by  very specific  examples, which help reinforce the points the letter writer is trying to make. Finally, the recommender outlines the ways in which the subject could contribute to an MBA program. To Whom It May Concern: I would like to recommend Becky James for your MBA program. Becky has worked as my assistant for the last three years. During that time, she has been moving toward her goal of enrolling in an MBA program by building her interpersonal skills, honing her leadership ability, and gaining hands-on experience in operations management. As Beckys direct supervisor, I have seen her demonstrate strong critical thinking skills and  the leadership capabilities necessary for success in the management field. She has helped our company achieve many goals through her valuable input as well as a  persistent dedication to our organizational strategy. For example, just this year Becky helped to analyze our production schedule and suggested an effective plan to manage bottlenecks in our production process. Her contributions helped us achieve our goal of minimizing scheduled and unscheduled downtime.   Becky may be my assistant, but she has risen to an unofficial leadership role. When team members in our department arent sure what to do in a given situation, they often turn to Becky for her thoughtful advice and support on various projects. Becky never fails to assist them. She is kind, humble, and seems very comfortable in a leadership role. Several of her fellow employees have come into my office and expressed unsolicited compliments in regards to Beckys personality and performance. I believe that Becky will be able to contribute to your program in a number of ways. Not only is she well-versed in the field of operations management, she also has a contagious enthusiasm that encourages those around her to work harder and achieve solutions for both personal and professional problems. She knows how to work well as part of a team and is able to model appropriate communication skills in almost any given situation. For these reasons  I highly recommend Becky James as a candidate for your MBA program. If you have any questions regarding Becky  or this recommendation, please contact me. Sincerely, Allen Barry, Operations Manager, Tri-State Widget Productions

The Importance of Understanding Price Elasticity Essay - 1

The Importance of Understanding Price Elasticity - Essay Example This elasticity is used to measure how responsive the quantity demanded is or how willing the consumers are to buy the firm’s product if there is a given change in price. Inelastic products, meaning products whose quantity demanded would not be significantly affected by a change in price, include cigarettes and food items. Whereas elastic products, meaning products whose quantity demanded would be significantly affected by a change in its price, include iPod, MP3, television and other such consumer items considered a luxury or a want. Firms can use information about their product’s elasticity of demand to determine their price structure and their competition policy in the market. This information is extremely valuable for the firm’s marketing department as it allows them to determine if the people will continue buying their product if the price is increased or will there be a dramatic decline in the sales. For example if the demand is inelastic for a cigarette company then its marketing department will know that there won’t be a significant decrease in the quantity demanded by the customers to an increase in price. Hence they can afford to charge a higher price without losing too many customers. One thing that needs to be noted here is that when the price of a product is relatively inelastic, a firm’s revenue would rise because of the fact that an increase in price which not reduce quantity demanded significantly thus their revenues would rise. On the other hand, had the demand for tha t product been elastic, they would be losing revenue because quantity demanded would fall. Here, cigarettes are considered to be a relatively inelastic, hence the marketing and the finance department would be aware of the fact that they can increase potential revenue by an increase in the level of prices depending on the degree of elasticity. If the value of elasticity is closer to zero, then they can increase the

The importance of a Cardiovascular Diet among College Students Essay

The importance of a Cardiovascular Diet among College Students - Essay Example College students are growing up in a completely new environment outside of their parents’ home, which is a completely new experience for most of them. This means that they are making independent choices with respect to their food consumption. Today, most college students lack the right kind of education regarding what is good for one’s body and what is bad, primarily because parents have largely determined their diet in the home and public schools have largely determined their diet in school. For this reason, college students are more and more likely to adopt unhealthy practices as opposed to the healthy, cardiovascular diet options. Nevertheless, college students are perfectly capable of realizing the benefits, and necessity, of adopting a cardiovascular diet. A cardiovascular diet, as the name implies, is a diet that is friendly first to a person’s heart. Because the long-term health of the heart is the best determinant of how long a person lives, a diet that i mproves its general condition is important. Additionally, with the rise in rates of cardiovascular disease as the single most prevalent killer in the United States, people are realizing that protecting the heart even from an early age is imperative. An example of a cardiovascular diet is the so-called Mediterranean diet, which incorporates high olive oil consumption, legumes, unrefined cereals, vegetables, fruits, fish, and wine. In eating only these foods, individuals can cut out much of the saturated fat associated with cardiovascular disease. The beauty of the Mediterranean diet and similar cardiovascular diets is that they are practical. Certainly, it is not difficult to find the kinds of food choices considered acceptable under the guidelines of any cardiovascular diet. Of course, college students who consume a mostly-fatty diet put themselves the most at risk for cardiovascular disease. Students may have such a diet if access to food is limited, such as the case with most dorm itory cafeterias, or the fast food density in their area. Access to exercise also plays a large role in whether a high-fat diet is manifested in being asymptomatic for cardiovascular disease. However, students can have the most impact on their own health by starting on a foundation of good quality foods, which can be as simple as making more intelligent choices in the cafeteria or at the fast food restaurant: such as choosing a smaller portion, choosing a less-fatty food, or eating less often. By adopting these changes, college-aged people can reverse their unhealthy habits. Part of preventing unhealthy eating choices from creating long-term cardiovascular problems is to catch the problem early. For college-age students, the problem can start on the first day of one’s first year eating in the school cafeteria, which tends to offer mass-produced, cheap food that have a high fat content. Colleges and universities can both educate incoming first-year students about the importanc e of smart eating choices and the cardiovascular diet even before they begin eating there. In addition to this, colleges and universities can invest in practical ways to make the food choices in their cafeterias healthier for students. Instead of offering a high fat, high-sodium pizza, for instance, a cafeteria could make a thin-crust, low salt, cheese-free option, which represents the kind of Mediterranean diet that achieves long-lasting cardiovascular health. Young women, who